Mindfulness for the Holidays
Mindfulness is paying attention deliberately and non-judgmentally to each moment of your life. Long-term studies show how practicing mindfulness can [...]
14
12, 2022
26
07, 2022
You gotta kiss a lot of fish to build the castle
“I know you are out in Port Colborne and it’s quite a hike.” That was part of a conversation a [...]
24
01, 2022
Mental Health and Substance Use During COVID-19: Spotlight on Youth, Older Adults & Stigma
This report spotlights negative effects of the COVID-19 pandemic on youth and older adults, and stigma toward depression and alcohol [...]
18
01, 2021
Unprecedented Times: Youth Wellness Hub Niagara (YWHN) Breaking Barriers to Increase Youth Well-Being
Youth Wellness Hub Niagara (YWHN) is a partnership between the Fort Erie Native Friendship Centre, the John Howard Society — [...]
15
12, 2020
Child and Youth Mental Health and the Untold Story
Moving on Mental Health (MOMH) began as an initiative of the Ontario Ministry of Children, Community and Social Services. MOMH [...]
10
09, 2020
RETURN TO THE WORKPLACE: A Psychological Toolkit For Heading Back To Work
This toolkit is a guide to support the mental health of individuals as they plan safe transitions back into their [...]
25
08, 2020
Strategies for Social Connection Among Isolated Older Adults
This resource presents a model for social connectedness that focuses on how older adults can change their thinking, feeling, and [...]
9
07, 2020
Virtual Care for Mental Health and Substance Use During COVID-19 [infographic]
A one-page poster that provides information about accessing virtual care for substance use and mental health during COVID-19. It highlights [...]
18
06, 2020
Mood Walks: The Role of Parks and Recreation in Mental Health Promotion
This is policy brief #45 from the Niagara Community Observatory at Brock University. Dr. Kyle Rich and Dr. Martha Barnes [...]
16
06, 2020
Niagara Suicide Prevention Coalition: Update and New Resources (Event Recording)
This is an event recording of the June 11, 2020 webinar with presenters Shannon McHugh, Keegan Kaior, Stephanie Hicks and [...]
22
05, 2020
It’s Go Time, Pathstone wants you to take The 5Five5 Challenge!
On the 5th day of the 5th month, Pathstone Foundation kicked off a new interactive campaign to raise vital funds [...]
29
04, 2020
Contact Niagara is Here to Help, and Our Services are Open!
Contact Niagara remains open during the COVID-19 pandemic. We provide information, intake and referrals for publicly funded services for children [...]
6
01, 2020
CAMH Game Changers Resources: Mental Health and Self-Care
The resources on this page provide information on how you can: support a friend who may be experiencing mental health [...]
25
11, 2019
National Standard of Canada for Psychological Health and Safety in the Workplace
The National Standard of Canada for Psychological Health and Safety in the Workplace (the Standard) was launched in 2013. It [...]
20
11, 2019
Cannabis Legalization: Year One Observations
This brief provides a preliminary synthesis of Canada’s experience with cannabis legalization in the first year of retail sales. The [...]
17
10, 2019
Community Health and Wellbeing Week: Register to Attend a Niagara-focused webinar to Learn about Collaboration Lessons from the Urgent Service Access Team (USAT)
Between October 21st and October 27th, Quest Community Health Centre will take part in the annual celebration of Community Health [...]
27
08, 2019
Youth Across Niagara Gain Access to Free Mental Health Services in Their Own Backyard
Over the summer of 2019, Pathstone Mental Health has been busy working with communities across the Niagara region, resulting in [...]
2
08, 2019
Youth Wellness Hub Launches in Niagara: One of ten in Ontario; a unique 3-site model
The provincial government has established 10 Youth Wellness Hubs (YWHO) in response to a great need to make services more [...]
24
06, 2019
A Summary of Self-Harm and Suicide in Niagara 2019
This report provides updated data for self-harm and suicide in Niagara by analyzing Emergency Medical Services (EMS), Emergency Department (ED) [...]
25
04, 2019
Bridging Barriers to Newcomer Mental Health in Niagara: Webinar (Event Recording)
This is an event recording of the April 24, 2019 webinar with presenters Ali Ahmed and Jillien Hone from the [...]