The resources on this page provide information on how you can: support a friend who may be experiencing mental health challenges; take care of your mental, emotional and physical health. Resources include:

  • Things you should know about cannabis
  • Quick Tips about safer ways to use cannabis
  • Things you should know about alcohol
  • Six ways to use alcohol more safely
  • Things you should know about mental health
  • Six ways to practice self-care
  • How to start a conversation about mental health

Published By: Centre for Addiction and Mental Health (CAMH)

Publication Date: 2019

View CAMH Game Changer Resources

Use the icons below to Share!