Do you experience a low mood in the winter months? Seasonal Affective Disorder, or SAD is common in the winter when we spend more time indoors and don’t see the sun sometimes for weeks on end. On Thursday, February 15 at 10:00 am at the Seaway Mall Branch of the Welland Library, join our Social Worker, Melissa, for a discussion about SAD and learn tips and coping skills to beat the ‘winter blues’.
Register online at https://wellandmcmasterfht.com/eventcalendar.phpwellandmcmasterfht.com/eventcalendar.php
