Join us online through Zoom on October 13, 2021 between 10:00 am to 12:00 pm to learn about the art of mindfulness. Caring for a loved one can be rewarding but can lead to burnout and exhaustion. Here you will learn how mindfulness can help you to reduce stress and anxiety for both you and your loved one.
Register at: https://form.jotform.com/81205089739261
Connection details will be emailed after registration.