When:
August 20, 2020 @ 12:00 pm – 1:00 pm
2020-08-20T12:00:00-04:00
2020-08-20T13:00:00-04:00
Where:
Webinar
Cost:
Free
Contact:
The New Start Foundation & EHN Canada

Singing in the Mud: Psychological strategies to manage anxiety and mental health in the age of uncertainty
Sponsored by Shoppers Drug Mart

With Speakers:

Dr. Anita Federici, PhD., Psych Adjunct Faculty, York University, Founder & Clinical Director, Centre for Emotion Regulation

and Agustina Jorquera, M.Ed., Registered Psychotherapist

Session goals & objectives:

-Symptoms of emotional distress and burnout
-Evidence-based strategies for reducing emotional vulnerability and bolstering resilience
-Mindfulness skills for work with clients to reduce anxiety and manage uncertainty
-What happens when patients deteriorate in the community despite using coping strategies or applying them inconsistently
-Link between mental Health and substance use disorders

Registration complimentary courtesy of Shoppers Drug Mart

CEUs available.

This free webinar is brought to you by New Start Foundation & EHN Canada