Singing in the Mud: Psychological strategies to manage anxiety and mental health in the age of uncertainty
Sponsored by Shoppers Drug Mart
With Speakers:
Dr. Anita Federici, PhD., Psych Adjunct Faculty, York University, Founder & Clinical Director, Centre for Emotion Regulation
and Agustina Jorquera, M.Ed., Registered Psychotherapist
Session goals & objectives:
-Symptoms of emotional distress and burnout
-Evidence-based strategies for reducing emotional vulnerability and bolstering resilience
-Mindfulness skills for work with clients to reduce anxiety and manage uncertainty
-What happens when patients deteriorate in the community despite using coping strategies or applying them inconsistently
-Link between mental Health and substance use disorders
Registration complimentary courtesy of Shoppers Drug Mart
CEUs available.
This free webinar is brought to you by New Start Foundation & EHN Canada