Niagara residents are invited to join us for a free workshop to build knowledge and skills needed to plan and prepare healthy, quick, and easy meals.
The Workshop discussion will include:
-Usefulness of planning meals based on Canada’s Food Guide
-Time-saving strategies and stocking a basic pantry
-Tools, techniques, and meal ideas
This event is hosted in partnership with Niagara Region Public Health, the Niagara Food Security Network, and United Way Niagara.