Calendar
When:
March 25, 2021 @ 10:00 am – 10:45 am
2021-03-25T10:00:00-04:00
2021-03-25T10:45:00-04:00
Where:
Webinar
Contact:
Older Adults Centre
905-688-5601 ex 1554
Email
Event website
Health and Wellness Learning and Education
building immunity nutrition older adults Seniors vitamins and supplements

Join your Zehrs Dietitian Leah for a discussion about what vitamins you should focus on to keep you healthy all year long! We will discuss certain micronutrients that will support your immunity, what foods you can focus on to get these nutrients in daily, and also help you answer the question of whether or not you should start taking some supplements.

Let’s focus on making your diet work for you to keep your immunity strong!

This presentation is brought to you by the Older Adults Centre (OAC) Seniors’ Centre without Walls