When:
October 21, 2020 @ 1:00 pm – 3:30 pm
2020-10-21T13:00:00-04:00
2020-10-21T15:30:00-04:00
Where:
Online
Cost:
Free
Contact:
Self Management Program
1-855-333-2376

Managing Chronic Conditions is a Six-week workshop online that helps to support people with any chronic or ongoing health conditions.

If you or someone you know suffers from a chronic condition such as diabetes, heart disease, stroke, anxiety, or depression then this workshop series is valuable to help you manage symptoms and deal with these challenges.

The workshop teaches skills for living a healthy life. Some of the topics you will learn about are:
-Healthy eating
-Exercise
-Dealing with pain and fatigue
-Managing stress
-How to talk to your doctor or healthcare provider
-Managing medications and making treatment decisions
-Planning and problem solving

Managing Chronic Conditions workshops are free. Workshop groups will meet virtually once per week for 2 ½ hours over 6 weeks. You may bring a family member or caregiver. Next session begins October 21, 2020 from 1:00 p.m.- 3:30 p.m. View Details Here: Managing Chronic Conditions