Living Life to the Full is a Canadian Mental Health Association program that will help you understand your thoughts, feelings and behaviours and what to do about them. It is a fun and interactive course that will not only equip you with skills but will truly change how you see your life!
It will be offered virtually from September 14 to November 9, every Monday from 1:30-3pm for 8 consecutive weeks excluding holidays.
Please spread the word. To register, please send an email to firstname.lastname@example.org on or before September 4. Connection details will be sent to the email indicated after this date.
This online course is brought to you by the Canadian Mental Health Association