Please join us for a free live webinar as part of Brock University’s Lifespan Development Research Institute’s community Speaker Series – Exercise & Older Adults – Staying healthy as we age, on Thursday, February 25 from 12:30 to 1:30 p.m.
Physical activity is an important part of staying healthy, but how can we find ways to safely exercise as we age?
This free webinar presented by Brock University’s Dr. Kimberley Gammage and her students will explore that question while discussing:
-The importance and benefits of exercise for older adults
-Research on exercise in older adults – especially at home and during COVID
-Tips to safely exercise as we age
How do I register? This webinar is free and open to the public, but registration is required to gain access to the online event. RSVP online at www.brocku.ca/lifespan-development-research/exercise-aging/
For more information, please contact Jayne Morrish at email@example.com
This online event is brought to you by Brock University’s Lifespan Development Research Institute