Stress Lessons is a resource designed for educators (and parents!) who want to help youth develop resilience. Full of psychologically-sound strategies and tools, this resource will help teens develop resilience and positive coping skills. With components for teachers, counselors, administrators, parents and caregivers, it provides a comprehensive approach that will help young people:
-Recognize the signs and symptoms of stress
-Understand what stress “feels” like
-Identify stressors and their impact
-See the upside of stress
-Develop/implement coping and problem-solving strategies
-Foster an increased sense of well-being.
$75 Includes:
3 One-hour training sessions
1 electronic resource guide (valued at $25) Choose one of Grades 7-9 or Grades 9-12
1 certificate of completion
Upcoming Stress Lessons Digital Training
May 12th- May 14th from 2pm- 3pm ET
May 26th- May 28th from 2pm- 3pm ET
June 9th- June 11th from 2pm- 3pm ET
June 23rd – June 25th from 2pm- 3pm ET
This webinar is hosted by THE PSYCHOLOGY FOUNDATION OF CANADA