February 9, 2021 @ 11:00 am – 1:00 pm
CCMW Niagara-Halton

CCMW Niagara-Halton Presents: Virtual Webinar Series “Health and Wellness”

February and March 2021

· Mindfulness and Guided Meditation
· Self-Care and Building your Self-Care Kit
· Gratitude and Happiness: Islamic Perspective
· Building Resilience in Crisis and Adversity
· Strategies to manage Islamophobia and Racism
· Grieving and Loss
· Domestic Violence and Safety Planning
· Stigma with Mental Health and Mental Illness
· Vulnerability as a Strength
· Spirituality and Enlightenment

Date: Tuesday, February 9th, 2021 (and every Tuesday of the week for the months of February – March 2021)
Time: 11:00 am – 1:00 pm EST/ET
Location: Virtual

CCMW Niagara-Halton is inviting you to a scheduled Zoom meeting.
Topic: CCMW Niagara-Halton Virtual Webinar Series¡¦ Zoom Meeting
Time: This is a recurring meeting

Find Zoom Links and Codes Here

This series is brought to you by the Canadian Council of Muslim Women Niagara-Halton and Niagara Folk Arts Multicultural Centre